Making time to prioritize yourself and attending to your self-discoveries are necessary for being better. Pausing to encourage yourself through your own intervention is required because you need to support yourself throughout all of your life's transitions. Being present for yourself gives you the reassurance that you need. Your self-talk will help you navigate through your journey, so the words you speak to yourself make the difference between lifting you up or bringing you down. You get to decide what your attitude and altitude will be each day. You will need to do a check-in with your belief system on a regular basis, because our humanity has a tendency for getting stuck in a dump when things don't go as planned. Be mindful that challenges are designed to advance your personal growth. Keeping this in mind helps your perspective(s) remain healthy and realistic. Ultimately, positioning you to live more at ease being fulfilled with a grounded outlook for your life.