Are you being sustained through your seasons? How much is it costing you when you don't prioritize yourself? Do you become overwhelmed, fatigued, or frustrated? This episode is a friendly nudge, reminding you to prioritize yo...
What is it costing your family for being unprepared? Be the one making sure your family's problem is not ignorance. Make sure your family is aware and well informed about the major happenings in today's world, and how things ...
Are you consistent with being inconsistent? This resonates with me, and realizing this taught me how important it is to give myself grace while I'm discovering my areas in need of improvement. Did you know being inconsistent ...
What will it take for you to prioritize you and pay more attention to you without feeling guilty about it? Do you gift yourself regularly with quality time? When you show up for everything and everyone else, is this at the co...
Do you ever get frustrated when unexpected situations occur, and you're faced with having to figure out something because you didn't already have a plan? I've been there. COVID is a great example for us having to make multipl...
Is there someone you need to lovingly speak to because you see something, saw something, or know something valid they need help with? This resonates with me because this is and was me. I needed to have a 'courageous conversat...
Are you living from the scraps of your life? I used to. Then I decided to dive into my life, and now I'm living from the abundance of my life. Being more deliberate requires making decisions of activation. This means being re...
You ever find yourself having a 'tug of war' with your confidence? If so, let's get you acquainted with knowing confidence is connected to your belief system, and your behavior is aligned with the measure from what you believ...
When is the last time you did an inventory of your heart? Learn the effectiveness of forgiving your mishandler(s) , and how it liberates you. No fancy methods. A sound and simplified way of taking action by making a decision ...
Have you ever looked for something in one place, only to find it was positioned somewhere else? I can relate. So often I hear people like yourself say 'I'm trying to find my purpose', but I'm unable to say I hear people like ...
What are you defining as the contributing factors for where you end up on an hourly, daily, monthly, and yearly basis? If this isn't something you think about, are you subscribed to passivity with your sustainability? And, if...
If you're someone who needs to identify and define what's really required for helping you be sustained and uplifted throughout your days, I can relate. I share 6 ingredients that I'm effectively using as my 'Better Living Bat...
Has dancing with discouragement ever led you to believe less than best about yourself? If you answered 'yes', guess why? Because, we believe what we tell ourselves. Let's start by stopping. Stop dismissing how far you have co...
Kim shares how her infrastructure and body building perspective by uplifting herself with her words, creating a meditative space, nutritional intake with food & beverages, physical movement, and so much more are helping her d...
Kim speaks about ‘body building’ from a perspective where holistic muscle mass is sustaining her for real-time moments. She gives us a verbal illustration, as she demonstrates how she visually creates a multidimensional ‘brid...
Sometimes we count ourselves out of things, having missed opportunities because we believed we weren’t ready, or we weren’t enough. Kim tells us how saying ‘yes’ to showing up, and being used to accomplish ‘a thing’, translat...
Kim shares how being deliberate to respect your moments with yourself and other people, converts into celebrating yourself and other people. She qualifies this mindset approach as a propelled factor for dismantling mere toler...
Kim verbally demonstrates how being caretakers of our visions, dreams, and ideas which are waiting to be released by us, propels us for our next best… Kim uses her personal experience, identifying everything she needs to prog...
Kim uses her personal life experience to highlight examples of what healing and hiding looks like, even from a simultaneous perspective. She optimizes this by also sharing how she prioritizes herself to be better for her, whi...
Kim delivers us a ‘Wake ME Up Call’. This BAC (Brief Audio Clip) is meant to remind, activate, and ignite YOU. It’s your jumpstart, your boost, your reboot to get YOU repositioned, and leveraging YOU for WHATEVER it is YOU sh...
Kim gives us a verbal illustration of our endurance through lifelong and generational misses, articulating that we have been mishandled, misused, and mistreated. In short, she tells us that we’re equipped to leverage ourselve...
Kim optimizes the pandemic as a reason for many of us believing our normalcy was hijacked. She gives us 5 ways to recover and retain normalcy, making us aware of how significant it is to create our own healthy boundaries. Kim...
Kim speaks to us about the societal pulse where we have bought into a need to be the best or amongst the best, keeping us within a cycle of perpetual competitiveness (internally and externally). Kim continues by sharing how s...
Brief Audio Clip (BAC): This is a quick pop-up audio clip to provoke a thought. You get to hear a few seconds of my reckoning. The back-story without being said is: Coexistence means I can be full and hungry at the same time,...